Crabs In A Bucket

Crabs People in your life who are bringing you down with a negative attitude and sucking the motivation out of you. A few typical crabs can be co-workers, friends, in-laws, parents and spouses. I’ve actually known spouses that are Alaskan king crabs! Crabs in a bucket syndrome Put a bunch of live crabs in a […]

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The Perfect Push Up

The Push Up For men, the push up tends to get forgotten like Abe Vigoda at the Oscars.  Show me a guy who can do 40-50 perfect push ups and I bet you he will have a flat stomach and good posture. When I see women who can do 10 or more strict, quality push […]

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