269 Aulin Ave Ste 1011, Oviedo, Florida 32765


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Taking decisive action is always exhilarating.

Whereas procrastinating can be debilitating.

I love when I use all my big words in the first two sentences.

I know I’m not alone when I say I’m much more creative, productive and successful when I stop dwelling on things, putting off uncomfortable decisions, and just take action.

“Just do it and be done “ is always a good feeling.

And I’m sure you’ll agree, procrastination never leads to happiness. Unless you enjoy berating yourself with a wonderful onslaught of explicit words. Then by all means, procrastinate(I’ve called myself some pretty harsh things).

Better is better and we all want it. The best way to achieve ‘better’ is by acting faster.

Not erratic.

You want to evaluate all the options, pick the one that serves you best and take action.

This can apply big time to your health and fitness.

Now, a “ready, fire, aim” approach might not be best, But it is always better than “ready, aim … aim … aim … aim …” and never fire.

I can’t tell you how many people have told me, “I really need to to start exercising,” but never do.

It’s about the same number of people who’ve told me, “I really need to work on my diet,” but never do.

So, if you’re training with us now and/or participating in our nutrition coaching program, think back to the moment when you decided to do that.

Did you hesitate? Procrastinate? Wait for the “perfect time?”

Or did you just start?

Also, recognize and celebrate how huge it is that you made that decision, took that action, and are still going strong. It’s very rare.

If you’re not training with us yet, what are you waiting for?

The perfect time will never come.

Your circumstances will never change if you don’t take action.

And you’ll be amazed by how many positive things and people you’ll attract when you take powerful, decisive action.

‘Ready’ isn’t a prerequisite for success.

Sometimes you’ve got to jump and the net will appear.

Keep moving,

Coach Dom

At Breakthrough Fitness, we help busy people across Oviedo become STRONGER. HEALTHIER.

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