“A person’s level of success can never rise above the one visualized internally.”
This was quoted at a business mastermind meeting I attended a couple of weeks back. It’s been on my mind since.
If we’re stuck on a number on the scale, our bodies seem to like that.
Have you ever noticed that every time the number on the scale dips below the level you thought you were capable of, it magically jumps a few pounds above that?
We may chalk it up as our body seems to dislike change, but it has nothing to do with our bodies.
It has everything to do with our brains … and more specifically, our beliefs.
Every level of success in life is tied 100% to our beliefs.
If you believe that you’ll never weigh less than 150 pounds, then you never will. And if you ever do, something will happen to bump you back over the line.
Let’s read the quote again…
“A person’s level of success can never rise above the one visualized internally.”
Can you think of one way you’ve been holding yourself back with limiting beliefs?
I know I certainly can think of my own limiting beliefs in different areas of life.
If you are open to sharing your limiting beliefs on fitness and health, I’d love to talk and see if I can help you break through those barriers.
Keep moving,
Coach Dom
