When you want to develop a new skill or improve at something, hiring a coach is always a wise decision.
A coach will keep you from ignoring what you need, when all you want to focus on is what you want.
A coach can map out a plan, removing decisions.
Then when your friend who’s an expert in all things says, why are you lifting those moderately heavy weights and not these light ones?
Because Coach told me to.
You're trying to lose weight and you’re eating carbs. Why are you doing that?
Um, Coach told me to.
Life is full of obligations and things demanding your attention. You know you need to eat better and exercise, but thinking is the last thing you want to do.
Then maybe it’s time to delegate those decisions to someone else. A coach.
Do yourself a favor and get some guidance.
Our 8-week Start,Strive,Thrive Nutrition Transformation starting 9/19 is a great place to start. Reply SST if you want in or have questions.
Keep moving,
Coach Dom
