You Get Paid For Done

Accomplishment is an amazing feeling. You always feel good when you are done. It doesn’t matter if it’s an eight week fitness/physique challenge or simply completing the items on today’s to-do list. So why do we continue to procrastinate? When I find myself procrastinating, the phrase, “you get paid for done” always pops into my […]

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It All Starts With A Vision

Happy Birthday Breakthrough Fitness! This past weekend marked the seventh year since our grand opening. The vision of Breakthrough Fitness began two years earlier….. Vision – The act or power of anticipating that which will come to be. Nine years ago I relocated to Oviedo with my girlfriend (now my wife). I knew one person […]

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