Using our Controlled Interval Intensity Training (CIIT) System, we create training sessions that are challenging, fun, and rewarding! During the group sessions, you’ll:
- Burn fat, build strength, improve your conditioning, and create a body that not only looks great, but moves well, handling everything life throws at you.
- Have access to ALL the tools in the training tool box! (Bikes, rowers, kettlebells, dumbbells, TRX, bodyweight, battle ropes, stability balls, bands and more!) Being a family owned business, we have the freedom to research and develop new training experiences weekly. No boredom, just
- Be challenged based off of your fitness level (even though you are part of a group).
- Be coached and instructed on form throughout the duration of the workout.
- Be encouraged to push yourself to new limits.
- Work side-by-side with a tribe of people who share your fitness goals!
We take pride in helping people upgrade their lives through fitness and nutrition. We don’t believe in throwing you into a workout without getting to know more about you: your current fitness level, your lifestyle, and goals.
The majority of our members want to lose fat, change the shape of their body, and be happy with the person they see in the mirror. This doesn’t happen through exercise alone.
Three things are intertwined for this type of change: Mindset (Think right), Nutrition (Eat Right), and Exercise (Move Right).
Go to the nutrition page now to learn more about our integrative approach that has helped thousands of people change their lives!
We love helping people change their lives through fitness and nutrition by changing the way fitness is traditionally done. There’s a reason that most people abandon their fitness goals. We want to change that.
We are a team at Breakthrough Fitness, from our staff to our members. Our staff and coaches work together to provide our members the best experience possible. Our group sessions create a pleasantly competitive atmosphere that provides extra motivation and encouragement to meet your goals.
We make fitness fun!