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Strategy Session

We take pride in helping people upgrade their lives through fitness and nutrition. That’s why we don’t just throw you into a workout or nutrition plan without getting to know more about you and what you really want and need.

Your strategy session is a time for us to get to know each other. We know hiring a coach and joining a facility is a big step. All parties involved should have a good feeling about working together because getting in shape and losing fat involves trust.

Here is what you can expect during your strategy session:

  • A tour of the facility and a discussion of your goals/reasons for researching your options for personal training and nutrition coaching.
  • A discussion of your health history, training history, likes, dislikes, and any other concerns you may have about personal training and/or gyms.
  • A series of movements and assessments that give us data to create a comprehensive program that is tailored for you.
  • Any additional data that we may feel is necessary to set you up for success.

Let’s get started! Give us a call at 407-542-5910 or email us at btfitness1@gmail.com today to schedule your strategy session.

*Strategy sessions are FREE and come with no obligation.

Not ready to do a strategy session, but would like to come by to see the facility and talk a little? That’s fine too!

We want you to become a member because you feel we are the right place for you. We feel we are the best in town at helping people change their lives through fitness and nutrition.

We also know TALK is cheap! We encourage you to do your research and find a facility that you feel is the best fit for you.

We looking forward to meeting you!

Keep moving,

Coach Dom

Membership Options

It's time to work on a better you!

Schedule Your Free Breakthrough Strategy Session

During this session, we will discuss your health and training history and go through a series of movements. This important information allows us to assess your fitness level so we can set you up for success.

Schedule Your Free Breakthrough Strategy Session

During this session we will discuss your health history, training history as well as go through a series of movements. This important information allows us to set you up for success.