It's Better Together

Fitness should be a lifetime endeavor. Getting started requires a few things.

✅ You need to find your place.

✅ Prioritize time.

✅ Enjoy the process.

These three things are not effortless. I also find them to be intertwined.

My first place was a 10 x 10 room at a friend's house. After that, it was a decade at Physiques Unlimited in Pompano Beach. I trained alongside friends and familiar faces.

We weren’t there to compete against each other, but the environment did breed commitment and determination. It was always motivating being around others working towards a common goal.

We had an unspoken bond.

My workout partners and gym friends played a huge role in keeping me in the game.

Finding a workout partner can be challenging as an adult. Trying to coordinate schedules and sticking to the commitment is a challenge.

That’s why one of the best things you can do for your fitness is to find a place that provides a positive environment with friendly people.

This is something we’ve done really well at Breakthrough Fitness. We have members that have formed friendships that will last a lifetime. Maybe you’ll be fortunate to have this same experience, but at the very least you’ll have a group of positive people that will motivate, encourage and inspire you to keep going.

There is a reason the home gym doesn’t get used. It’s not the right environment for you.

Find the right environment and you’ll find more consistency, effort and results.

Keep moving - Coach Dom